Series 1 Ep 3 Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. 0.2. G Episode 3 Kolkata's extraordinary street-food scene has been influenced by its various conquerors and rulers. The most profound influence has been from the fabulously rich and powerful Mughals. G Curry in a Hurry Creative and budget friendly lunch ideas for kids and adults alike include Sausage Roll Scrolls, Sushi Sandwich, and Mexican Layer Dip. Asturias Chef Jose Andres and his daughters explore Jose's birthplace, the luscious and verdant land of Asturias in northwest Spain. PG Bradford: Kulvir This week we're in Bradford and first up is bank auditor and social media funny man Kulvir who's hoping to rack up the points with an East meets West menu fusing Punjabi food and British classics. Game Show Cooking Arts and Living Reality Group PG Bradford: Jason We're in Bradford for day two where it's private healthcare provider, Jason's turn to host. Game Show Cooking Arts and Living Reality Group PG Hot & Crispy The Queen of Meal Prep Katie Lolas and the Queen of Everyday Eats Jasmin Weston join Adam to celebrate two of the best food adjectives: hot and crispy. G France - The Lyonnais Cheese Revolution The city of Lyon is widely recognised as an important gastronomic centre and the surrounding region boasts two of the newest cheeses to be recognised under the prestigious French AOC system. Will investigates Maconais and Charolais goat cheese and visits Guilloteau dairy in the Dauphine to learn about a very modern new cheese making technique. Will Studd Cooking International Documentaries Westerns PG Durban Warren visits the legendary Spice Emporium and tastes some local specialties, including bunny chow, street food consisting of curry served in a hollowed out piece of white bread and spicy pineapple. Lamb Lamb has a reputation only for fine dining, but it is much more accessible than that. Jenn trims hooves, makes lamb kofte, and enjoys a slow braised leg of lamb. G A Taste Of Northumberland It's a trip back in time for Si as the Bikers cook dishes from his home county, Northumberland. It's a celebration of seafood, a traditional lamb recipe, and a new way of serving his favourite ice cream. 2017 Self Help 0.12. G Series 1 Ep 3 Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. 0.2. G Ultimate Test, The At the very end of Hudson's entire journey, the final reckoning has come. This is the culmination of everything he's learned in his entire adventure, and all will be judged at a single private dinner party. PG Ishikawa Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan from its frozen north, to cherry-blossomed mainland and tropical sun-soaked south. G Episode 18 Ben cooks two recipes that go hand-in-hand: his coconut caramel sauce, and his ricotta and buttermilk pancakes. G Start The Day Lidia is excited to start the day together and cook up something delicious. She begins with a one-skillet breakfast wonder. Fried Potatoes With Sausage And Eggs-packed with protein in every bite. G Pie Heaven Diane visits the mountain enclave of a traditional shepherding family in Epirus and makes a feta cheese pie with layers of crisp homemade pastry that is baked the way it's been done for centuries: over embers in the ground, covered by a metal dome called a gastra. The result is a taste of heaven on earth! But her journey into Epirus doesn't stop there. Savoury pies are the thing here, one of the most important foods, especially among itinerant shepherd's communities. G Everyday Superfoods Diane invites a well-known dietician into her kitchen and together they prepare a deliciously healthy meal that is brimming with Greek superfoods. On the menu: a Spiced Carrot Soup Three Ways; a Black-Eyed Pea Salad with Dried Figs, Pomegranate, EVOO and Herbs; and an ancient dessert of wheat kernels, Greek honey, nuts, and dried fruits called Varvara. G Legumes Protein-rich beans have always been the heavy lifters of the vegetable world. In this episode, Maeve discovers the secrets of a classic falafel with Al Alseel's chef and restaurateur Faysal El-Abd. Culinary teacher Daisy Rajan shares her delicious recipe for Keralan green beans with coconut and Maeve also discovers how soy beans are transformed into silky tofu with the Kim family. And to finish, pastry chef Joao Cadete showcases his Portuguese tart using white beans known as queijadas de feijao. Maeve O'Meara 2017 Cooking Arts and Living 0.3. G 0/10 Beef In Texas Cattle ranching is part of the Texas identity. Spanish cattle were introduced into East Texas as far back at the 1600's. PG Episode 8 On todays show we get things started with a light-as-air Crab Souffle. Next, Justine shares her Roasted Beetroot with Horseradish Creme Fraiche, a modern twist on bistro flavors. G Hot & Crispy The Queen of Meal Prep Katie Lolas and the Queen of Everyday Eats Jasmin Weston join Adam to celebrate two of the best food adjectives: hot and crispy. G Feel-good Meals The Bikers cook dishes to feel body and soul, including some of their favourite recipes which are both healthy and delicious. There's a wholesome warming soup, a chic healthy pudding and even a low fat version of a family favourite - burger and fries. 2017 Self Help 0.13. G Series 1 Ep 4 Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. 0.3. G Ep 1 Luke Nguyen embarks on a trip around Vietnam aboard the country's most interconnected railway line. He begins his journey in Ho Chi Minh, and discovers how rapidly it's developed over the years. PG Ep 2 Luke visits the city of flowers, known as Dalat, where the French influence can be seen everywhere. G Kwazulu-Natal Warren visits the famous restaurant Max's Lifestyle for an indulgent shisa nyama experience, before visiting a nearby Zulu village. Here, he cooks recipes known as Putu pap and sauteed pumpkin leaves. Apple Few ingredients showcase a taste of the Prairies like Saskatchewan-grown apples. Hardy rootstocks lead to tart and juicy apples that are delicious in pies, enjoyed with duck, or all on their own. G Cauline & Bubba Masuda: Black Bean Fish With Cabbage & Sasami Drawing on their father's Japanese and mother's Bard heritage, and Bubba prepare two dishes that have us going back down memory lane of our childhoods. G Dill Popcorn Shrimp Rachael has always dreamed of creating her line of flavored popcorn. She's incorporating her favorite flavor combinations in this crowd-pleasing recipe for Dill Popcorn Shrimp. PG Episode 19 Ben and award-winning Pastry Chef Anna Polyviou share the secrets and squash the myths of making meringue, all while making a toasted marshallow pavlova. G An Italian Cookout Lidia has welcomed us all back into her home, so of course she wants to throw us a cookout...the Lidia way! G My Greek Dinner Party Diane meets up with Greece's most famous chef and a famed seafood master, Lefteris Lazarou. The two go back a long way, and his path mirrors the road Greek cooking has travelled these past three decades. G Father Of Modern Greek Cooking, The Diane's daughter, Kyveli, has invited a few gallerists and young artists for dinner in her studio in Exarcheia, Athens. Diane mama cooks up the perfect meal to inspire their insightful conversation. It's all about the art hub that is Athens. On the menu: Braised Ouzo-Orange Octopus, Zucchini-Herb Phyllo Pie, and a giant Bean Greek Salad. G Herbs & spices This week, Maeve explores the wild thyme known as za'atar and finds out how it is grown, dried before using it in a home-baked flatbread. Young Persian chef Sanam Janghorban creates a spectacular flavoursome fresh herb omelette kuku sabzi before Bangladeshi-born chef Tapos Singha showcases the whole spice blend known as panch phoron in a Bengali vegetarian dish called shukto. After this spicy bash, Maeve is then rewarded with a luscious Sri Lankan love cake baked by Debbie Solomon. Maeve O'Meara 2017 Cooking Arts and Living 0.4. G 0/10 Taro In Hawaii Taro, known as kalo in Hawaiian, was brought to Hawaii by Polynesian immigrants who planted it along streams. PG Episode 9 Coming up today, a rustic tart that marries melted leeks with nutty Gruyere cheese, all nestled in buttery pastry. Radicchio, Celeriac and Blue Cheese make the perfect favourite winter salad. G Set To Sizzle It's a sizzling night on The Cook Up as Adam and his hotshot guests, chef Duncan Welgemoed and actor Jillian Nguyen, make some sensational sizzling food. G Parma Adam is in Milan tasting the most iconic foods named after this city including an amazing Risotto alla Milanese and a delicious Minestrone. G Ep 2 Justine and her chef friend Cullum create beetroot risotto with fetta and hazelnuts, and tomato bruschetta. Justine then heads back to the spectacular Barossa Valley Wine Company to make crumbed lamb cutlets. G Taste Of Your Own Medicine The chefs are used to being leaders in their own kitchens-critiquing their team's work, deciding what goes on the menu and determining what makes it out of the kitchen and onto a diner's table. Documentary Documentaries PG Bradford: Gabby Third to try their luck this week is health and wellbeing coach, Gabby. She's hoping to win over her guests with her Sardinian soiree, complete with homemade pasta and a little garden serenade. Game Show Cooking Arts and Living Reality Group PG Bradford: Akili Fourth up is Reiki master and holistic therapist, Akili who's hoping to enchant her guests with some excotic elegance and a fusion of flavours. Game Show Cooking Arts and Living Reality Group PG Set To Sizzle It's a sizzling night on The Cook Up as Adam and his hotshot guests, chef Duncan Welgemoed and actor Jillian Nguyen, make some sensational sizzling food. G Italy - Cheeses Of The Great Track Will follows the ancient shepherds trail known as the Traturro Magno or Great Track from the mountains of Abruzzo to the plains of Puglia, and discovers the secrets behind the local Pecorino cheese, including a unique example coagulated with pig's rennet. After learning all about the local stretched curd cheeses of Molise he visits a traditional producer of Burrata cheese in the city of Andria. Will Studd Cooking International Documentaries Westerns PG Feel-good Meals The Bikers cook dishes to feel body and soul, including some of their favourite recipes which are both healthy and delicious. There's a wholesome warming soup, a chic healthy pudding and even a low fat version of a family favourite - burger and fries. 2017 Self Help 0.13. G