Great Grains Comfort food is loved in America, Lidia shares some Italians ones to make - beef and potato goulash, country salad, and a luscious hazelnut parfait to end on a sweet note. G South East England Rick samples whelks at a stall in Bognor Regis, cooks Britain's most popular dish - Steak and Kidney Pudding, explores a Sussex walled garden and picks mulberries in Tiptree. Cooking Arts and Living G Everyday Easy Nigella returns and this time with fabulous fast food, incredible short cuts, brilliant time saving ideas, easy, simple, delicious, breakfasts, lunches, dinners, parties, holiday meals, snacks and food on the go. Cooking Arts and Living .0. G Limestone Coast, Sa On a coast shaped by ancient seas, Matt dives a hidden farm sinkhole, walks the shore with a Boandik Elder, and cooks a Wagyu tomahawk among Coonawarra's famous vines. G Antrim The only way is up in this episode as Donal and his trusty sheepdog Max head northbound to county Antrim. G Cardiff: Angharad This week's competition is in Cardiff, where first up is 41 year old, camper van loving, Angharad. Hoping to impress her guests with a true taste of Wales, featuring traditional soup, lamb and a cake. Game Show Cooking Arts and Living Reality Group PG Cardiff: Claire Tonight's host is 49 year police officer Claire and she's going all out with a cruise themed menu with stop offs in Italy and China. But will a maiden voyage into vegan cooking dash her hopes to win? Game Show Cooking Arts and Living Reality Group PG Quick & Crunchy Salads You can make friends with salad, especially when the salads are as quick and crunchy as tonight's recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White. G Aland Part 2 After making an intial trip to this special archipelago in Season 1, Tareq goes back to Aland to explore more of this island territory. Cooking Arts and Living ..1 G Menu Two Chicken is the focus, and Mark has some techniques to share. Some recipes include, a chicken bacon broccoli crumble and a Thai-inspired green curry. Mark shows us how to break down a whole chicken. G Sunday Spaghetti Pie Michael shows us a spin on the way spaghetti can be served by making it into a pie that is a slice of heaven. Thrown together with some grilled Radicchio, this meal is sure to satisfy any dinner party. G Great Grains Comfort food is loved in America, Lidia shares some Italians ones to make - beef and potato goulash, country salad, and a luscious hazelnut parfait to end on a sweet note. G Isle Of Bute Luke travels North to the delightful Isle of Bute off the West Coast of Scotland. Between the waters of Bute and the main land, Luke chases succulent langoustines with local fishermen, meets seaweed harvester, Iain McKellar, who has made the most of the islands natural resources and Luke cooks up beef and a fresh seaweed salad on the rocky shoreline serenaded by a lone Scottish bagpiper. Luke then explores Mount Stuart, one of the most significant noble houses in Scotland. After exploring the rich interior, he heads outside to the equally breathtaking gardens and creates a Scottish whiskey dessert fit for the Marquess of Bute. (Ep.7) (Commissioned by SBS) G CC Cooking Arts and Living G Edinburgh Luke travels to the Scottish capital, Edinburgh to uncover traditional Scottish cuisine and checks out the historic landmarks, Scots Monument and Edinburgh Castle. To conclude his Scottish adventure Luke indulges in the finer side of Scottish cuisine as he is treated to a whiskey tasting in the famous 5 star Balmoral Hotel then is shown how to make the famous Scottish delicacy; Haggis. Beginning his return leg, Luke winds his way southwards through the picturesque countryside of historic Northumberland and is entertained by the gracious Duchess of Northumberland. After an enthralling tour of the poison garden in the grounds of her home, Alnwick Castle, Luke cooks a mouth-watering salad dish for the Duchess using locally grown fresh produce. (Ep.8) (Commissioned by SBS) G CC Cooking Arts and Living G Corn In Arizona Corn is a sacred food for all indigenous tribes of Arizona, including the Tohono O'odham, Yoemi, Navaho and Hopi. Many of the original varieties of corn were lost since the time of colonization. G Episode 3 In the hills of Bundjalung country, Clayton finds out how some of the regions most highly sought after beef is grown. Cooking Travel Arts and Living 0.2. G 0/10 Faeroerne Islands Arne, Frida, and Stig travel like Vikings to an old Norse settlement in the Fearoerne Islands and savor the island's culinary hotspots. PG Episode 58 Ben's back in the market to cook his simple yet delicious escabeche with Chilean mussels. PG Dinner And A Song Memories fuel my soul and cooking dishes that remind me of my mother will always bring me comfort. G Enmore, Sydney Hayden checks out the local music scene in Sydney's ever-cool Enmore. He hangs out with the band, heads to Cottonmouth Records to spin up some vinyl, and he's gone all vegan for the cook! Classic stuff. Self Help PG Episode 8 Get started today with a Japanese favourite that's fresh and easy. Simon shows how to get the best out of some old veggies, and Monica Mignone tops off the most decadent chocolate cake. G Episode 13 From the simplest of meals to more sophisticated recipes, MasterChef's Justine Schofield will inspire you to get more from your home cooking experience. 2013 Cooking Arts and Living .12. G Quick & Crunchy Salads You can make friends with salad, especially when the salads are as quick and crunchy as tonight's recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White. G Crown The Pork When all else fails, make a roast! Michael adds some kraut and cider to crown his pork roast with veggies that gives a perfect balance to a homecooked meal. G Cultured Comforts Today is all about stress-free cooking for a holiday celebration. Lidia makes marinated mushrooms, vin brule, an Italian version of mulled wine, and turkey breast with apricots. G Northumberland And Manchester Luke checks out Northumberland then travels south-west to the architectural delight of Manchester. Luke discovers a chefs paradise at Vallum Farm where he meets up with his friend David Kennedy and cooks a mouth-watering pork belly, then visits the lengthy 116 kilometre Hadrians Wall where he cooks a meal fit for a Roman emperor. Arriving in Manchester, Luke stops into a celebrity dining hotspot, Australasia and meets head chef, David Spanner, then explores one of Manchesters busiest restaurant strips; Curry Mile. Luke meets Manchesters Mr Pieman, unbeknown to Luke was inspired by his Vietnamese Pho recipe to produce the first and now very popular Pho Pie. (Ep.9) (Commissioned by SBS) G CC Cooking Arts and Living G Manchester and London After exploring Manchester Luke completes his journey around the United Kingdom by returning to London but first visits Manchester's iconic Mr Thomas's Chop House to try their famous corned beef hash. On his return to London Luke reflects on his travels and what he's discovered before catching up to his friend Brett Graham, the co-owner of Michelin Starred restaurant, The Ledbury. Brett treats Luke to the recipe of his delightful tart with wild English strawberries. Luke then meets Viking Ole wh Cooking Arts and Living G 0/10 Menu Three Mark proves that not all sandwiches are created equal! He starts with a Parisian cafe classic, a croque madame and bakes a brown sugar brioche with Chantilly cream. G Ramps In West Virginia Known for their pungent smell and uniquely delicious flavor, ramps have been foraged across North America for centuries. G Duck, Tapenade & Abalone Derek begins his journey with a blessing for his future travels from local indigenous Wardan women, something very important to Indigenous peoples across Australia. Self Help Cod From Lofoten (holmen Lofoten) Arne, Frida, and Stig explore Lofoten, an archipelago in the North Atlantic that's famous for its Cod. The team visits the Holmen Culinary Resort, where Frida, Stig, and Chef Valentine Warner create dishes and cocktails that are inspired by the flavors of the sea. PG Episode 59 Kathy Tsaples cooks rice pilaf, a kitchen staple dish that everyone must know! G Cook Everyday Exercising your cooking skills is something you should do everyday. G Sydney City Hayden wakes up overlooking Sydney Harbour, ready for a city adventure. First he catches up with architect Eoghan Lewis for an eye-opening tour of the city, before exploring some of the hidden laneways in the CBD. To top things off, Hayden finds one of the best spots ever to cook a feed for his new friends. Self Help G Episode 9 Simon finds deliciousness at the end of the rainbow with rainbow chard wraps on the Peninsula Fresh Organics Farm, then heads back to the kitchen to whip up a dip that tastes great with raw veggies. G From The Garden To The Sea And Back To Mum's Kitchen Jono calls on neighbour Antony to help him convert a bunch of old windows into a funky glass house. Poh offers creative advice that only drives the boys crazy, so she cooks them lunch and leaves to go fishing with Andre. Seasickness takes hold, but Poh makes it to a beach and cooks up a magnificent seafood salad from freshly caught squid and home grown veggies. Then it's over to mum's house to learn the secrets of Christina's famous Asam Laksa. Cooking Arts and Living PG America And Yorkshire Rick Stein has enjoyed his Seafood Odyssey, but as it draws to a close it's time for reflection. He is in America for the final leg, sharing barbecued seafood such as fried soft shell crab with an old friend, Johnny Apple. Johnny shares Rick's enthusiasm for good eating, and over the meal the two conclude that a love for seafood really hides a person's passion for the sea. Cooking Arts and Living PG Episode 14 From the simplest of meals to more sophisticated recipes, MasterChef's Justine Schofield will inspire you to get more from your home cooking experience. 2013 Cooking Arts and Living .13. G Overnight Success Adam and his guests, Young Chef of the Year Luke Bourke and entrepreneur Frank Greeff harness the power of time to make food that's an overnight success. G Episode 4 Donal Skehan is joined by chefs and special guests as they explore the vibrant flavours of Rosh Hashanah, cooking up a feast of Beef Brisket and a sweet Honey Cake. G Next Generation, The Having spent a day and night in Hong Kong, Curtis wakes early to learn all about how a bean curd factory got the attention of the Michelin guide and how a daughter's vision led her father's business. PG Long before global food chains arrived, Greek migrants shaped the way Australians ate, socialised and understood community. Shaken and Stirred tells the remarkable story of those who fled poverty and war to build a new life in Australia, facing prejudice and hardship along the way, yet leaving an extraordinary legacy. Drawing on rare archive footage and intimate family stories, this documentary asks what belonging really means and who gets to define it. Cardiff: Charlotte It's the third night in Cardiff and the turn of spiritual vegan Charlotte to welcome her guests with a homely hug of a dinner including a cutch - that's Welsh for cuddle - in a bowl. Game Show Cooking Arts and Living Reality Group PG Cardiff: David It's the fourth night of the competition in Cardiff and the turn of IT consultant and part time party boy Rave-id to welcome his guests with a fully vegan dining experience. Game Show Cooking Arts and Living Reality Group PG Overnight Success Adam and his guests, Young Chef of the Year Luke Bourke and entrepreneur Frank Greeff harness the power of time to make food that's an overnight success. G Tornedalen, Sweden There are not many places in Sweden like Tornedalen. A rushing river has provided for locals for centuries, and the very fertile land has yielded amazing crops for centuries. Cooking Arts and Living G Crown The Pork When all else fails, make a roast! Michael adds some kraut and cider to crown his pork roast with veggies that gives a perfect balance to a homecooked meal. G