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  <programme start="20260420000000 +0930" stop="20260420003000 +0930" channel="SBSF-SA">
    <title>Secrets Of The Curry Kitchen</title>
    <sub-title>Classics, The</sub-title>
    <desc>Celebrate timeless Indian classics. Dal, Jhal Farezi, Aloo Gobi Matter and 1st Class Railway Curry-each dish rich in flavour, heat and history.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420003000 +0930" stop="20260420012500 +0930" channel="SBSF-SA">
    <title>Secrets Of Spain</title>
    <desc>Gioconda and George Scott reveal unexpected of--the-beaten path locations for the best food experiences in southern Spain.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420012500 +0930" stop="20260420013000 +0930" channel="SBSF-SA">
    <title>Please Eat Slowly Bitesize</title>
    <sub-title>Mango Pancakes</sub-title>
    <desc>Learn how to create sumptuous mango pancakes. Victor&apos;s French training comes in handy as he shares some simple steps to ensure your crepes come out round and flat every time.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420013000 +0930" stop="20260420022500 +0930" channel="SBSF-SA">
    <title>Gordon Ramsay: Uncharted</title>
    <sub-title>Royal Taste Of Jordan, A</sub-title>
    <desc>Gordon digs deep into the verdant north and arid south of Jordan to discover rich, fresh flavors as he prepares to impress royalty at Petra.</desc>
    <category>Documentary</category>
    <category>Documentaries</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420022500 +0930" stop="20260420023000 +0930" channel="SBSF-SA">
    <title>A Taste Of Island Dreams</title>
    <sub-title>Quick Fried Fish With Vegetable Acar</sub-title>
    <desc>The community TV guide system has no description for this program. You can help by adding the missing information: see http://www.oztivo.net/twiki/bin/view/TVGuide/HowToHelpUs.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420023000 +0930" stop="20260420030000 +0930" channel="SBSF-SA">
    <title>Guillaume&apos;s French Atlantic</title>
    <sub-title>Episode 3</sub-title>
    <desc>Immerse yourself in the aquatic treasures of the Pays de la Loire and the Dordogne for an unforgettable exploration of the region&apos;s castles, culture, and cuisine, including the world&apos;s most expensive potato.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420030000 +0930" stop="20260420033000 +0930" channel="SBSF-SA">
    <title>Girls Guide:hunting Fishing Wild Cooking</title>
    <sub-title>Ep 2</sub-title>
    <desc>Analiese makes the most of a busy spring as she starts to build her pantry and kitchen garden, before going diving for wild scallops at a friend&apos;s secret diving spot.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420033000 +0930" stop="20260420040000 +0930" channel="SBSF-SA">
    <title>Rick Stein&apos;s Food Stories</title>
    <sub-title>Glasgow</sub-title>
    <desc>Rick discovers the story of Italian food in Glasgow plus the best chocolate he&apos;s ever had, made by an ex-car engineer. He makes rofiteroles and a Stein family favourite osso buco.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420040000 +0930" stop="20260420043000 +0930" channel="SBSF-SA">
    <title>Rick Stein&apos;s Food Stories</title>
    <sub-title>Yorkshire</sub-title>
    <desc>In God&apos;s own country, Rick discovers the history of the Yorkshire pud and how best to make it. He visits the UK&apos;s biggest tofu factory and cooks delicious veggie dishes at home.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420043000 +0930" stop="20260420050000 +0930" channel="SBSF-SA">
    <title>Anthony Bourdain: A Cook&apos;s Tour</title>
    <sub-title>So Much Vodka, So Little Time</sub-title>
    <desc>Tony tries his hand at ice-fishing, drinks a lot of vodka, feasts on Russian foods, eats smoked fish and ends the outing with a dip in the outdoor cold pool.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420050000 +0930" stop="20260420053000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Kitchen Keepers</sub-title>
    <desc>Tonight, Adam and his guests, chef Natalie Murphy and comedian Daniel Connell, serve up their kitchen keepers.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420053000 +0930" stop="20260420060000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>My Fastest Pasta</sub-title>
    <desc>Time flies by as Adam and his guests, chef Aaron Ward and wheelchair rugby legend Shae Graham make their fastest pastas.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420060000 +0930" stop="20260420063000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Wrapped, Rolled Or Folded</sub-title>
    <desc>Literary sensation Alice Pung and culinary sensation Bee Satongun join Adam in The Cook Up kitchen to make food that&apos;s wrapped, rolled or folded.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420063000 +0930" stop="20260420070000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Fast Fresh Bites</sub-title>
    <desc>Tonight&apos;s food is quick and easy, as Adam and his guests, musician Elly-May Barnes and chef Hamish Ingham make fast fresh bites.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420070000 +0930" stop="20260420073000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Spicy Sausage</sub-title>
    <desc>It&apos;s a spicy sausage spectacular, and the heat is on Adam&apos;s guests, chef Ruben Lopez Mesa and radio host Megan Burslem.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420073000 +0930" stop="20260420080000 +0930" channel="SBSF-SA">
    <title>Secrets Of The Curry Kitchen</title>
    <sub-title>Patient Cook, The</sub-title>
    <desc>Chef Asma Khan celebrates being a patient cook with dishes that are worth the wait. Slow cooked mutton Kosha Mangsho, a divine Duck Bhuna.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420080000 +0930" stop="20260420083000 +0930" channel="SBSF-SA">
    <title>Secrets Of The Curry Kitchen</title>
    <sub-title>Classics, The</sub-title>
    <desc>Celebrate timeless Indian classics. Dal, Jhal Farezi, Aloo Gobi Matter and 1st Class Railway Curry-each dish rich in flavour, heat and history.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420083000 +0930" stop="20260420092500 +0930" channel="SBSF-SA">
    <title>Secrets Of Spain</title>
    <desc>Gioconda and George Scott reveal unexpected of--the-beaten path locations for the best food experiences in southern Spain.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420092500 +0930" stop="20260420093000 +0930" channel="SBSF-SA">
    <title>Please Eat Slowly Bitesize</title>
    <sub-title>Mango Pancakes</sub-title>
    <desc>Learn how to create sumptuous mango pancakes. Victor&apos;s French training comes in handy as he shares some simple steps to ensure your crepes come out round and flat every time.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420093000 +0930" stop="20260420102500 +0930" channel="SBSF-SA">
    <title>Gordon Ramsay: Uncharted</title>
    <sub-title>Royal Taste Of Jordan, A</sub-title>
    <desc>Gordon digs deep into the verdant north and arid south of Jordan to discover rich, fresh flavors as he prepares to impress royalty at Petra.</desc>
    <category>Documentary</category>
    <category>Documentaries</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420102500 +0930" stop="20260420103000 +0930" channel="SBSF-SA">
    <title>A Taste Of Island Dreams</title>
    <sub-title>Quick Fried Fish With Vegetable Acar</sub-title>
    <desc>The community TV guide system has no description for this program. You can help by adding the missing information: see http://www.oztivo.net/twiki/bin/view/TVGuide/HowToHelpUs.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420103000 +0930" stop="20260420110000 +0930" channel="SBSF-SA">
    <title>Anthony Bourdain: A Cook&apos;s Tour</title>
    <sub-title>So Much Vodka, So Little Time</sub-title>
    <desc>Tony tries his hand at ice-fishing, drinks a lot of vodka, feasts on Russian foods, eats smoked fish and ends the outing with a dip in the outdoor cold pool.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420110000 +0930" stop="20260420113000 +0930" channel="SBSF-SA">
    <title>Anthony Bourdain: A Cook&apos;s Tour</title>
    <sub-title>Pleasing Palate, A</sub-title>
    <desc>Tony attempts to dispel the myth that all English food is disgusting and over-boiled. Tony tries Nose to Tail Eating, explores traditional fare at Pie and Mash Shoppes, and visits a predominantly Indian community.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420113000 +0930" stop="20260420123000 +0930" channel="SBSF-SA">
    <title>Big Zuu And Aj Tracey: Rich Flavours</title>
    <sub-title>South Korea</sub-title>
    <desc>Big Zuu &amp; AJ Tracey hit South Korea to taste the World&apos;s most pricey BBQ. They discover Seoul&apos;s supercar scene, meet a famous muck banger &amp; cook a fried chicken feast fit for a King.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420123000 +0930" stop="20260420130000 +0930" channel="SBSF-SA">
    <title>Paula Mcintyre&apos;s Hamely Kitchen</title>
    <sub-title>Episode 2</sub-title>
    <desc>Paula demonstrates her fail-safe method for cooking the perfect pork chop with a side of creamy parsnips and smoked potatoes. She pays a visit to Glenarm Castle, where she enlists help.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420130000 +0930" stop="20260420133000 +0930" channel="SBSF-SA">
    <title>Lorraine Pascale: Be A Better Cook</title>
    <sub-title>Sally Mack</sub-title>
    <desc>With plenty of deceptively easy recipes and fantastic tips, Lorraine Pascale shows people with no kitchen confidence how to pull off an impressive meal for friends and family.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420133000 +0930" stop="20260420140000 +0930" channel="SBSF-SA">
    <title>Pati&apos;s Mexican Table</title>
    <sub-title>Paquime &amp; Pecans</sub-title>
    <desc>Pati visits a haven of Chihuahuan culture and learns what makes their pecans so delicious.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420140000 +0930" stop="20260420143000 +0930" channel="SBSF-SA">
    <title>David Rocco&apos;s Italia</title>
    <sub-title>Fat Bologna, City Of Food</sub-title>
    <desc>Known as Italy&apos;s pasta and food capital David learns first hand how serious Bolognese people are about fats- from the heavy, rich butter based pasta sauces to the delicious mortadella and salumi to the pork stuffed tortellini.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420143000 +0930" stop="20260420150000 +0930" channel="SBSF-SA">
    <title>Kriol Kitchen</title>
    <sub-title>Minarinyj: Sylvia Clarke</sub-title>
    <desc>The community TV guide system has no description for this program. You can help by adding the missing information: see http://www.oztivo.net/twiki/bin/view/TVGuide/HowToHelpUs.</desc>
    <subtitles type="teletext" />
  </programme>
  <programme start="20260420150000 +0930" stop="20260420153000 +0930" channel="SBSF-SA">
    <title>Marcus Wareing&apos;s Kitchen Garden Tales</title>
    <sub-title>Tomatoes</sub-title>
    <desc>Marcus Wareing starts his day by setting off to The Knepp in Horsham to learn all about different tomato varieties in their impressive market garden.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420153000 +0930" stop="20260420160000 +0930" channel="SBSF-SA">
    <title>My Market Kitchen</title>
    <sub-title>Episode 26</sub-title>
    <desc>Ben O&apos;Donoghue whips up a crowd favourite, sticky date puddings, then is joined by Georgia Barnes to make guilt-free carrot cake.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420160000 +0930" stop="20260420163000 +0930" channel="SBSF-SA">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>1970s Italian American, The</sub-title>
    <desc>Lidia honours the Italian American culinary culture and prepares a chicken parmigiana, a leftover meatball panino, and a baked tomato pasta, then meatballs, and eggs.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420163000 +0930" stop="20260420170000 +0930" channel="SBSF-SA">
    <title>Tastes And Traditions</title>
    <sub-title>Episode 16</sub-title>
    <desc>In this episode of Tastes and Traditions, we explore two vibrant and flavorful recipes perfect for home cooking.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420170000 +0930" stop="20260420173000 +0930" channel="SBSF-SA">
    <title>Jamie at Home</title>
    <sub-title>Winter Veg</sub-title>
    <desc>It may be November but the garden is still offering up some beautiful winter veg. Jamie explores what the garden has proffered and takes his finds to the kitchen to make a seasonal Winter Veg Coleslaw.</desc>
    <credits>
      <actor>Jamie Oliver</actor>
    </credits>
    <category>Cooking</category>
    <category>Home and Garden</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420173000 +0930" stop="20260420180000 +0930" channel="SBSF-SA">
    <title>Food Safari</title>
    <sub-title>Lebanese</sub-title>
    <desc>This week the series goes in search of the fresh green flavours of Lebanese food and Maeve visits one of her favourite Middle Eastern emporiums with master chef Greg Malouf to discover how to choose the best tahini, yoghurt, burgul, chick peas and spice mixes for use in the Lebanese kitchen.</desc>
    <date>2007</date>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.9.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260420180000 +0930" stop="20260420183000 +0930" channel="SBSF-SA">
    <title>The Chocolate Queen</title>
    <sub-title>Chocolate Queen Series 3 Ep, The 3</sub-title>
    <desc>Start the day right with Kirsten&apos;s hot chocolate cubes and a fruity chocolate babka. Next on the menu is a luscious strawberry cream trifle and a tasty white chocolate peanut parfait.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420183000 +0930" stop="20260420190000 +0930" channel="SBSF-SA">
    <title>Everyday Gourmet</title>
    <sub-title>Episode 40</sub-title>
    <desc>From the simplest of meals to more sophisticated recipes, MasterChef&apos;s Justine Schofield will inspire you to get more from your home cooking experience.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420190000 +0930" stop="20260420193000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Sandwich Secrets</sub-title>
    <desc>Tonight, Adam and his guests, social media stars Katie Lolas and Jasmin Weston are lifting the bread on some incredibly delicious sandwich secrets.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420193000 +0930" stop="20260420200000 +0930" channel="SBSF-SA">
    <title>Donal&apos;s Super Food In Minutes</title>
    <sub-title>Episode 8</sub-title>
    <desc>Super Foods promises to deliver streamlined, quick-cooking methods with minimal effort. These recipes will help you make the most of your time spent in the kitchen. Donal brings us a tasty Spring Lamb with baby gem, new potatoes and peas. For some Asian influence, Donal&apos;s Thai Style Roast Aubergines with Mint and Jasmine rice is a real dinner winner. Scandi Salmon &amp; Cracked Potatoes is a match made in foodie lovers heaven. For some lunchtime inspo, Harissa Chicken with a Rainbow salad will be sure to put a smile on your face. Of course, there&apos;s a five-minute challenge in the mix where Donal attempts a Lemon, Chilli &amp; Garlic Pan-fried Mackerel with Quick Butter Bean Stew in five minutes or less!</desc>
    <date>2019</date>
    <category>Variety</category>
    <episode-num system="xmltv_ns">.7.</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420200000 +0930" stop="20260420203000 +0930" channel="SBSF-SA">
    <title>The Streets Hong Kong</title>
    <sub-title>Ep 4</sub-title>
    <desc>Dan ventures out of the city in search of an old school Hakka dumpling house.  He then visits the last remaining underground roasting facility to discover the art of Chinese style roast pork.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420203000 +0930" stop="20260420213000 +0930" channel="SBSF-SA">
    <title>River Cottage</title>
    <sub-title>Autumn - Spelt And Cauliflower</sub-title>
    <desc>The autumn abundance is enough to tempt committed carnivore, Hugh, to lay on a slap up vegetarian feast at the River Cottage Canteen. However, there&apos;s one vegetable that&apos;s not invited. Cauliflower.</desc>
    <category>Outdoors</category>
    <category>Documentary</category>
    <category>Documentaries</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420213000 +0930" stop="20260420220000 +0930" channel="SBSF-SA">
    <title>Come Dine with Me</title>
    <sub-title>West Country: Kirstein</sub-title>
    <desc>This week&apos;s competition is in the West Country, where first to host is holiday obsessed Kirstein who&apos;s hoping to impress her guests with a hearty home cooked Grecian themed evening with big portions.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420220000 +0930" stop="20260420223000 +0930" channel="SBSF-SA">
    <title>Come Dine with Me</title>
    <sub-title>West Country: Peppe</sub-title>
    <desc>It&apos;s the second night in the West Country and the turn of social care manager Peppe. He&apos;s hoping to show his guests a night of authentic Italian hospitality and food to match.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260420223000 +0930" stop="20260420230000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Sandwich Secrets</sub-title>
    <desc>Tonight, Adam and his guests, social media stars Katie Lolas and Jasmin Weston are lifting the bread on some incredibly delicious sandwich secrets.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420230000 +0930" stop="20260420233000 +0930" channel="SBSF-SA">
    <title>The Cook and the Chef</title>
    <sub-title>Margaret Fulton</sub-title>
    <desc>Simon and Maggie honour our home cooking queen, Margaret Fulton. Maggie cooks her kind of roast and Simon makes his marmalade steam pudding.</desc>
    <credits>
      <actor>Maggie Beer</actor>
      <actor>Simon Bryant</actor>
    </credits>
    <date>2009</date>
    <category>Cooking</category>
    <category>Home and Garden</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">3.18.</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260420233000 +0930" stop="20260421000000 +0930" channel="SBSF-SA">
    <title>Tastes And Traditions</title>
    <sub-title>Episode 16</sub-title>
    <desc>In this episode of Tastes and Traditions, we explore two vibrant and flavorful recipes perfect for home cooking.</desc>
    <rating><value>G</value></rating>
  </programme>
</tv>
