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<tv generator-info-name="Wktivoguide v5">
  <programme start="20260915000000 +0930" stop="20260915003000 +0930" channel="SBSF-NT">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Mediterranean Essentials</sub-title>
    <desc>Lidia grew up along the Adriatic Sea so picnics at the beach were a common occurrence. Some recipes include orecchiette with peas and asparagus, mussels with farro, and a chocolate fig dessert.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915003000 +0930" stop="20260915010000 +0930" channel="SBSF-NT">
    <title>Nigella: Kitchen</title>
    <sub-title>Can&apos;t Live Without</sub-title>
    <desc>Nigella just can&apos;t live without and these are her favourite four. Lemon Polenta Cake. Garlic takes centre stage in Chicken with 40 Cloves of Garlic. There&apos;s chocolate, of course, with gooey Everyday Brownies and chili is the hero in a fiery Chorizo and Chickpea Stew - a full on flavour fest perfect for a crowd.</desc>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915010000 +0930" stop="20260915013000 +0930" channel="SBSF-NT">
    <title>Rick Stein&apos;s Food Stories</title>
    <sub-title>London: Part One</sub-title>
    <desc>London epitomises our international UK food scene. Here Rick discovers how Chinese dim sum and Italian mozzarella are made, before tucking into a Full English with Stuart Maconie.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915013000 +0930" stop="20260915020000 +0930" channel="SBSF-NT">
    <title>Hong Kong Gourmet With Justine Schofield</title>
    <sub-title>Episode 5</sub-title>
    <desc>Hunting for more local gems, Justine tries Michelin-starred pan-fried buns at Cheung Hing Kee, pops into a tofu shop, savours French fine dining at Amber, and finishes with nostalgic egg waffles.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915020000 +0930" stop="20260915023000 +0930" channel="SBSF-NT">
    <title>Marion Grasby&apos;s Flavours: Heart And Home</title>
    <sub-title>Traditions Old &amp; New</sub-title>
    <desc>Marion explores family traditions, from Mama Noi&apos;s spring rolls to homemade miso and Korean beef stew, celebrating the way food connects generations and cultures.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915023000 +0930" stop="20260915030000 +0930" channel="SBSF-NT">
    <title>Come Dine with Me</title>
    <sub-title>Belfast: Andrea</sub-title>
    <desc>What leads 28 year old amateur pilot James to say he would prefer to eat bugs rather than cheesecake? And how does 50 year old volunteer Donna&apos;s tattoo tale leave the group wishing they&apos;d never asked about her ink? Tune in to see pasta prepared like never before.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915030000 +0930" stop="20260915033000 +0930" channel="SBSF-NT">
    <title>Come Dine with Me</title>
    <sub-title>Belfast: Aodhan</sub-title>
    <desc>Aodhan&apos;s night kicks off with a shocker as he reveals his alter ego and the group are left on edge by the horror themed decor. And while the food gets mixed reviews an unexpected performance gets a standing ovation. But will his guests be thrilled by his scary theme or will they be left in a state of horror?</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915033000 +0930" stop="20260915040000 +0930" channel="SBSF-NT">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Cake Mix</sub-title>
    <desc>Adam is joined in the kitchen by patisserie Adriano Zumbo and comedian Alex Ward, who are ready to share their cake mix tricks.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915040000 +0930" stop="20260915043000 +0930" channel="SBSF-NT">
    <title>Tareq Taylor&apos;s Nordic Cookery</title>
    <sub-title>Ost Danmark (denmark)</sub-title>
    <desc>East Denmark contains some of Denmark&apos;s most fertile lands, and many formerly traditional farmers are converting to organic production and winning awards for their specialist cheeses and wine.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915043000 +0930" stop="20260915050000 +0930" channel="SBSF-NT">
    <title>People Of The North</title>
    <sub-title>Fishing Community Of Soroya</sub-title>
    <desc>Arne, Stig and Frida travel to Soroya to indulge in the various flavors the island has to offer. Arne and Stig venture out at sea to catch halibut, the holiest fish of them all.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915050000 +0930" stop="20260915053000 +0930" channel="SBSF-NT">
    <title>Symon&apos;s Dinners Cooking Out</title>
    <sub-title>You&apos;re Bacon Me Crazy</sub-title>
    <desc>For all parents struggling to find a meal their kids will eat, this is for you!</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915053000 +0930" stop="20260915060000 +0930" channel="SBSF-NT">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Mediterranean Essentials</sub-title>
    <desc>Lidia grew up along the Adriatic Sea so picnics at the beach were a common occurrence. Some recipes include orecchiette with peas and asparagus, mussels with farro, and a chocolate fig dessert.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915060000 +0930" stop="20260915063000 +0930" channel="SBSF-NT">
    <title>Luke Nguyen&apos;s Greater Mekong</title>
    <sub-title>Series 1 Ep 3</sub-title>
    <desc>Chef Luke Nguyen continues his culinary journey across the Greater Mekong region of Southeast Asia. Travelling in China&apos;s Yunnan Province, Luke reaches the fabled town of Lijiang where the nightlife reigns and a Naxi &apos;aunty&apos; teaches him how to cook a local speciality. Amid curious marketplace spectators, Luke catches a fish with his bare hands and puts his skills to the test, cooking a local-style barbequed carp for the first time. (Commissioned by SBS, in English and Mandarin) (Food Series)</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.2.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260915063000 +0930" stop="20260915070000 +0930" channel="SBSF-NT">
    <title>Luke Nguyen&apos;s Greater Mekong</title>
    <sub-title>Series 1 Ep 4</sub-title>
    <desc>Continuing through China, Luke Nguyen journeys to Xishuangbana, where China meets Southeast Asia, to experience Dai culture and cuisines and try the acquired tastes of the famous tea horse trail. Trekking through mist covered tea plantations where he is to cook sweet tea dumplings, Luke is invited to a nearby village where he learns the method for preserving tea, sampling some that has been buried in the ground for over a year. (Commissioned by SBS, in English and Mandarin) (Food Series)</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.3.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260915070000 +0930" stop="20260915073000 +0930" channel="SBSF-NT">
    <title>Mark Moriarty: Off Duty Chef</title>
    <sub-title>Menu Five</sub-title>
    <desc>Mark creates three recipes inspired by holidays and the warmer months - ratatouille tart, a pineapple tipsy cake and his go-to one-pot fish stew with crunchy sourdough croutons.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915073000 +0930" stop="20260915080000 +0930" channel="SBSF-NT">
    <title>America The Bountiful</title>
    <sub-title>Maple Syrup In Vermont</sub-title>
    <desc>One of the oldest food traditions in America is tapping trees for sap and boiling it down for the prized natural sweetener, maple syrup.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915080000 +0930" stop="20260915083000 +0930" channel="SBSF-NT">
    <title>On Country Kitchen</title>
    <sub-title>Beetroot Pasta, Beef &amp; Bloodroot</sub-title>
    <desc>Derek learns how to make beetroot pasta, goes cattle herding on a 4 wheeler and even heads on country on a real hunt in the bush for Indigenous bloodroot with a father and son.</desc>
    <category>Self Help</category>
    <subtitles type="teletext" />
  </programme>
  <programme start="20260915083000 +0930" stop="20260915090000 +0930" channel="SBSF-NT">
    <title>My Market Kitchen</title>
    <sub-title>Episode 61</sub-title>
    <desc>Chef Mike Reid teaches his Mum&apos;s recipe for fried chicken with sriracha mayonnaise.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915090000 +0930" stop="20260915093000 +0930" channel="SBSF-NT">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Sit Down Together</sub-title>
    <desc>I say it every time, and I will say it again there is nothing more important than gathering around a table to share a conversation over a delicious meal.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915093000 +0930" stop="20260915100000 +0930" channel="SBSF-NT">
    <title>Taste Of Australia With Hayden Quinn</title>
    <sub-title>Eveleigh, Sydney</sub-title>
    <desc>Hayden is in historic Eveleigh this week and he&apos;s going to be smashing some molten metal to make his own knife with blacksmith Matt Mewburn. Plus he&apos;s checking out a roof-top Australian native garden designed by Clarence Slockee, sampling some zero-waste cocktails at and to finish off strong, Hayden&apos;s cooking smoking-hot wings to feed his new friends. Classic stuff.</desc>
    <category>Self Help</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915100000 +0930" stop="20260915103000 +0930" channel="SBSF-NT">
    <title>People Of The North</title>
    <sub-title>Fishing Community Of Soroya</sub-title>
    <desc>Arne, Stig and Frida travel to Soroya to indulge in the various flavors the island has to offer. Arne and Stig venture out at sea to catch halibut, the holiest fish of them all.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915103000 +0930" stop="20260915110000 +0930" channel="SBSF-NT">
    <title>Everyday Gourmet</title>
    <sub-title>Episode 16</sub-title>
    <desc>From the simplest of meals to more sophisticated recipes, MasterChef&apos;s Justine Schofield will inspire you to get more from your home cooking experience.</desc>
    <date>2013</date>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">.15.</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915110000 +0930" stop="20260915113000 +0930" channel="SBSF-NT">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Cake Mix</sub-title>
    <desc>Adam is joined in the kitchen by patisserie Adriano Zumbo and comedian Alex Ward, who are ready to share their cake mix tricks.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915113000 +0930" stop="20260915120000 +0930" channel="SBSF-NT">
    <title>Symon&apos;s Dinners Cooking Out</title>
    <sub-title>It&apos;s Simply The Zest!</sub-title>
    <desc>Paying homage to his favorite Chowder House on the east coast, Michael is preparing a Fluke Milanese and adding some flare with a radish salad on top.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915120000 +0930" stop="20260915123000 +0930" channel="SBSF-NT">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Stovetop Dinner, A</sub-title>
    <desc>The stove can do a lot of work, and many recipes can be created simultaneously.  Lidia shares recipes for: cannellini and pancetta bruschetta, ziti with kale and bacon, and monkfish meatballs.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915123000 +0930" stop="20260915130000 +0930" channel="SBSF-NT">
    <title>Luke Nguyen&apos;s Greater Mekong</title>
    <sub-title>Series 1 Ep 5</sub-title>
    <desc>Journeying south to Myanmar, Luke uncovers the little known foods and flavours of the former capital, Yangon. Here he begins his culinary education by learning the art of making the famous Mohinga with one of the city&apos;s lively Mohinga experts. Luke also tries his hand at making rice paper sheets the traditional way at 17th street market, and cooks a traditional Burmese prawn curry that is described by locals as being oily, delicious and a little spicy. (Commissioned by SBS, in English and Burmese) (Food Series) G CC</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.4.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260915130000 +0930" stop="20260915133000 +0930" channel="SBSF-NT">
    <title>Luke Nguyen&apos;s Greater Mekong</title>
    <sub-title>Series 1 Ep 6</sub-title>
    <desc>Luke Nguyen ventures to the Shan State where entire villages and kilometres of tomato farms float upon Inle Lake. There he experiences the warm hospitality of the Shan people when he is invited into a family home to learn the secret behind making chickpea tofu noodles. While admiring the skills of Inle Lake&apos;s renowned leg-rowing fishermen, Luke prepares some crispy spring onion fritters to enjoy with a cold local beer. (Commissioned by SBS, in English and Burmese) (Food Series)</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.5.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260915133000 +0930" stop="20260915140000 +0930" channel="SBSF-NT">
    <title>Mark Moriarty: Off Duty Chef</title>
    <sub-title>Menu Six</sub-title>
    <desc>Mark compiles his ultimate dinner party recipes. To begin, a mushroom parmesan spaghetti, then a classic tiramisu. In Mark&apos;s &apos;How To Perfect&apos; features, he demonstrates on how to cook the perfect steak.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915140000 +0930" stop="20260915143000 +0930" channel="SBSF-NT">
    <title>America The Bountiful</title>
    <sub-title>Cheese &amp; Beer In Wisconsin</sub-title>
    <desc>Wisconsin is known for its cheese-and its beer. Both serve as a guide to how German and Swiss immigrants shaped the culture of Wisconsin we enjoy today.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915143000 +0930" stop="20260915150000 +0930" channel="SBSF-NT">
    <title>On Country Kitchen</title>
    <sub-title>Pork, Lemon Myrtle &amp; Egg</sub-title>
    <desc>Derek is on the hunt for pork; to find some orchard raised free-range eggs; and investigates a very special lemon myrtle herb. He also talks culture with indigenous Noongar man Joe Northover.</desc>
    <category>Self Help</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915150000 +0930" stop="20260915153000 +0930" channel="SBSF-NT">
    <title>People Of The North</title>
    <sub-title>Western Fjord Valley (stranda)</sub-title>
    <desc>Western Norway is popular amongst tourists for its fjords and majestic mountainous scenery. Storfjord, which translates to &apos;the big fjord&apos; connects most of the small communities.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915153000 +0930" stop="20260915160000 +0930" channel="SBSF-NT">
    <title>My Market Kitchen</title>
    <sub-title>Episode 62</sub-title>
    <desc>Ben shares a super simple yet delicious recipe: golden syrup tart with pecans.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915160000 +0930" stop="20260915163000 +0930" channel="SBSF-NT">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Enjoy The Journey</sub-title>
    <desc>Cooking is a journey- the chopping, the sizzling, the mixing, the kneading-until it all comes together, everything that gets you to the table should be just as enjoyable as the feast.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915163000 +0930" stop="20260915170000 +0930" channel="SBSF-NT">
    <title>Taste Of Australia With Hayden Quinn</title>
    <sub-title>Western Sydney</sub-title>
    <desc>Hayden explores Western Sydney, starting with a Filipino food exploration alongside the wonderful Luisa Brimble, culminating in a mouth-watering charcoal roasted pig.</desc>
    <category>Self Help</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915170000 +0930" stop="20260915173000 +0930" channel="SBSF-NT">
    <title>Everyday Gourmet: Sweet Edition</title>
    <sub-title>Going Bananas</sub-title>
    <desc>Go bananas and learn the best ways to highlight this versatile fruit with some incredible gourmet chefs.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915173000 +0930" stop="20260915180000 +0930" channel="SBSF-NT">
    <title>Poh &amp; Co</title>
    <sub-title>Who Done It/ Love Story</sub-title>
    <desc>After making a Malaysian sweet and writing love letters for Sara&apos;s mum, Poh cooks up her favourite brownie recipe and hosts a memorial tea in honour of her first ever Scottie dog, Zed. When Poh discovers one of her precious dolls has been torn to pieces, she attempts to expose the culprit and realises the crime was caused by a lack of attention. Poh cooks up a healthy dog snack to regain their affection and then ends the day with a romantic dinner for two in Jono&apos;s recycled window glass house.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915180000 +0930" stop="20260915183000 +0930" channel="SBSF-NT">
    <title>Rick Stein&apos;s Fruits of the Sea</title>
    <sub-title>Series 1 Ep 3</sub-title>
    <desc>Rosie, a French fisherwoman who trawls out of Padstow, cooks Rick a sustaining squid stew from her native Bayonne. It is made from huge amounts of red wine, tomatoes, garlic and - she never goes anywhere without it - her pot of special cayenne pepper. Rick visits his old stomping ground of many years - Brittany in France. When he was a young, insecure chef, he would cross the English Channel to sample great seafood dishes, look inside kitchens to watch the chefs at work and generally smell the air. He travels further South to Marseille, which prides itself on having the best seafood in the whole of France.There, he meets a wonderful woman who, by local repute, makes the finest bouillabaisse in the city. Rick is not disappointed.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.2.</episode-num>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915183000 +0930" stop="20260915190000 +0930" channel="SBSF-NT">
    <title>Everyday Gourmet</title>
    <sub-title>Episode 17</sub-title>
    <desc>Chef Scott Pickett slows things down with his slow cooked sher wagyu rump. Trish, our resident chocolatier, drops in and makes her scrumptious Red Velvet muffins.</desc>
    <date>2012</date>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">.16.</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915190000 +0930" stop="20260915193000 +0930" channel="SBSF-NT">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Reliable Recipes</sub-title>
    <desc>Award-winning comedian Diana Nguyen and multitalented chef Matt Golinski join Adam for a risk-free night of reliable recipes.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915193000 +0930" stop="20260915200000 +0930" channel="SBSF-NT">
    <title>Sergio Perera&apos;s Destination Peru</title>
    <sub-title>Cusco</sub-title>
    <desc>Our Hosts have made it to the final city of this amazing journey, known as the capital of the Incan Empire, Cusco</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915200000 +0930" stop="20260915203000 +0930" channel="SBSF-NT">
    <title>Luke Nguyen&apos;s Railway Vietnam</title>
    <sub-title>Ep 9</sub-title>
    <desc>Luke&apos;s penultimate stop of his train journey is Hanoi, the second largest city of Vietnam located on the Red River. There is one dish Luke always has when he visits Hanoi and that&apos;s Bun Cha.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915203000 +0930" stop="20260915212500 +0930" channel="SBSF-NT">
    <title>Eva Longoria: Searching For France</title>
    <sub-title>Brittany</sub-title>
    <desc>Eva and her Breton guide Tanguy Thomassin explore the vast oyster beds of Cancale, oyster capital of Brittany. Pummelled by one of the highest tides in Europe makes for fatter, sweeter, healthier oysters. And having once supplied King Louis XVI&apos;s oyster habit, Brittany still supplies half of France. Bretons also boast of plentiful sardines, kelp forests, spiny crabs and the rare cobalt blue lobster.</desc>
    <subtitles type="teletext" />
  </programme>
  <programme start="20260915212500 +0930" stop="20260915213000 +0930" channel="SBSF-NT">
    <title>Destination Flavour China Bitesize</title>
    <sub-title>Black Sesame Tangyuan</sub-title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915213000 +0930" stop="20260915220000 +0930" channel="SBSF-NT">
    <title>Come Dine with Me</title>
    <sub-title>Belfast: Kirsty</sub-title>
    <desc>Fourth to host is 26 year old accountant Kirsty who&apos;s  hoping for rave reviews of her Ibiza themed evening and favourite dishes. The guests she&apos;s keen to impress are 23 year old drag artist Aodhan, 50 year old food bank volunteer Donna, 39 year old finance worker Andrea, and 28 year old operations manager James.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915220000 +0930" stop="20260915223000 +0930" channel="SBSF-NT">
    <title>Come Dine with Me</title>
    <sub-title>Belfast: James</sub-title>
    <desc>It&apos;s the final night and the turn of amateur pilot James to impress his guests with a Mexican inspired menu that he has planned to a tee. After last night&apos;s pilot revelation, the group are keen to find out more about James who&apos;s surprised them all week.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915223000 +0930" stop="20260915230000 +0930" channel="SBSF-NT">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Reliable Recipes</sub-title>
    <desc>Award-winning comedian Diana Nguyen and multitalented chef Matt Golinski join Adam for a risk-free night of reliable recipes.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260915230000 +0930" stop="20260915233000 +0930" channel="SBSF-NT">
    <title>Tareq Taylor&apos;s Nordic Cookery</title>
    <sub-title>Kristianstad, Sweden</sub-title>
    <desc>Located in Sweden&apos;s south, beautiful Kristianstad is a 400-year old town surrounded by the ocean, fertile farmland and protected wetlands to aid the environment.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260915233000 +0930" stop="20260916000000 +0930" channel="SBSF-NT">
    <title>Symon&apos;s Dinners Cooking Out</title>
    <sub-title>It&apos;s Simply The Zest!</sub-title>
    <desc>Paying homage to his favorite Chowder House on the east coast, Michael is preparing a Fluke Milanese and adding some flare with a radish salad on top.</desc>
    <rating><value>G</value></rating>
  </programme>
</tv>
