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  <programme start="20260722003000 +1000" stop="20260722013000 +1000" channel="7flix">
    <title>Quantico</title>
    <sub-title>Clue</sub-title>
    <desc>A training exercise is too close to home for Shelby; in the future, Hannah becomes an Ally to Alex and tries to stop the terrorists from making another strike.</desc>
    <date>2016</date>
    <episode-num system="xmltv_ns">0.15.</episode-num>
    <subtitles type="teletext" />
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722013000 +1000" stop="20260722023000 +1000" channel="7flix">
    <title>Quantico</title>
    <sub-title>Care</sub-title>
    <desc>At Quantico, the NATS&apos; current assignment is to learn about human trafficking when Liam and Miranda challenge them to cross the U.S. / Canadian border without passports. Meanwhile, in the future, Simon continues to help Alex try to find the terrorist, but doing so puts his own life in great risk.</desc>
    <date>2016</date>
    <episode-num system="xmltv_ns">0.16.</episode-num>
    <subtitles type="teletext" />
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722023000 +1000" stop="20260722030000 +1000" channel="7flix">
    <title>Quantico</title>
    <sub-title>Soon</sub-title>
    <desc>At Quantico, the NATs look into each other&apos;s background to determine who gets high- level security clearance, and in the process Alex, Shelby and Iris learn some surprising truths about Drew, Will and Caleb. Meanwhile, in the future, Alex contacts Claire Haas in order to find her missing friends and is shocked when she discovers what happened to Caleb.</desc>
    <date>2016</date>
    <episode-num system="xmltv_ns">0.17.</episode-num>
    <subtitles type="teletext" />
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722030000 +1000" stop="20260722040000 +1000" channel="7flix">
    <title>Off The Map</title>
    <sub-title>Es Un Milagro</sub-title>
    <desc>After the medivac helicopter crashes in the jungle, the team jump into action to save the lives of their patients and pilots. Then, Ryan searches for a missing girl and Lily learns a shocking secret that Mateo&apos;s been keeping.</desc>
    <credits>
      <actor>Zach Gilford</actor>
      <actor>Mamie Gummer</actor>
      <actor>Rachelle Lefevre</actor>
      <actor>Valerie Cruz</actor>
      <actor>Martin Henderson</actor>
      <actor>Jonathan Castellanos</actor>
      <actor>Caroline Dhavernas</actor>
      <actor>Jason George</actor>
      <actor>Mark Adair-Rios</actor>
      <actor>Jayne Brook</actor>
      <actor>Alex Fernandez</actor>
      <actor>Nicholas Gonzalez</actor>
      <actor>Judy Reyes</actor>
    </credits>
    <category>Educational</category>
    <category>Documentaries</category>
    <episode-num system="xmltv_ns">0.6.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
  </programme>
  <programme start="20260722040000 +1000" stop="20260722050000 +1000" channel="7flix">
    <title>Off The Map</title>
    <sub-title>It&apos;s A Leaf</sub-title>
    <desc>Lily and Dr Cole rescue three brothers trapped in an abandoned gold mine, while Mina learns a life-changing lesson during a native birth ritual.</desc>
    <credits>
      <actor>Zach Gilford</actor>
      <actor>Mamie Gummer</actor>
      <actor>Rachelle Lefevre</actor>
      <actor>Valerie Cruz</actor>
      <actor>Martin Henderson</actor>
      <actor>Jonathan Castellanos</actor>
      <actor>Caroline Dhavernas</actor>
      <actor>Jason George</actor>
      <actor>Max Arciniega</actor>
      <actor>Shannon Cochran</actor>
      <actor>Priscilla Garita</actor>
      <actor>Nicholas Gonzalez</actor>
    </credits>
    <category>Educational</category>
    <category>Documentaries</category>
    <episode-num system="xmltv_ns">0.7.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
  </programme>
  <programme start="20260722050000 +1000" stop="20260722060000 +1000" channel="7flix">
    <title>Off The Map</title>
    <sub-title>There&apos;s Nothing To Fix</sub-title>
    <desc>A water taxi crash leaves Ben and Tommy to tend to patients out in the field and Lily with a gut wrenching decision, while Ryan and Mina treat one of the city&apos;s most irritating ex-pats.</desc>
    <credits>
      <actor>Zach Gilford</actor>
      <actor>Mamie Gummer</actor>
      <actor>Rachelle Lefevre</actor>
      <actor>Valerie Cruz</actor>
      <actor>Martin Henderson</actor>
      <actor>Jonathan Castellanos</actor>
      <actor>Caroline Dhavernas</actor>
      <actor>Jason George</actor>
      <actor>Jere Burns</actor>
      <actor>Nicholas Gonzalez</actor>
      <actor>Leslie Hope</actor>
      <actor>Todd Louiso</actor>
    </credits>
    <category>Educational</category>
    <category>Documentaries</category>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
  </programme>
  <programme start="20260722060000 +1000" stop="20260722063000 +1000" channel="7flix">
    <title>It&apos;s Academic</title>
    <desc>Simon Reeve hosts the educational and entertaining shows where schools compete to win cash and prizes</desc>
    <credits>
      <actor>Simon Reeve (Presenter)</actor>
    </credits>
    <category>Game Show</category>
    <category>Children</category>
    <category>Childrens Group</category>
    <episode-num system="xmltv_ns">15.41.</episode-num>
    <subtitles type="teletext" />
    <rating><value>C</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722063000 +1000" stop="20260722070000 +1000" channel="7flix">
    <title>It&apos;s Academic</title>
    <desc>Simon Reeve hosts the educational and entertaining shows where schools compete to win cash and prizes</desc>
    <credits>
      <actor>Simon Reeve (Presenter)</actor>
    </credits>
    <category>Game Show</category>
    <category>Children</category>
    <category>Childrens Group</category>
    <episode-num system="xmltv_ns">15.41.</episode-num>
    <subtitles type="teletext" />
    <rating><value>C</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722070000 +1000" stop="20260722073000 +1000" channel="7flix">
    <title>It&apos;s Academic</title>
    <desc>Simon Reeve hosts the educational and entertaining shows where schools compete to win cash and prizes</desc>
    <credits>
      <actor>Simon Reeve (Presenter)</actor>
    </credits>
    <category>Game Show</category>
    <category>Children</category>
    <category>Childrens Group</category>
    <episode-num system="xmltv_ns">15.41.</episode-num>
    <subtitles type="teletext" />
    <rating><value>C</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722073000 +1000" stop="20260722080000 +1000" channel="7flix">
    <title>Get Arty</title>
    <desc>Get inspired, get creative, get arty.</desc>
    <subtitles type="teletext" />
    <rating><value>C</value></rating>
  </programme>
  <programme start="20260722080000 +1000" stop="20260722083000 +1000" channel="7flix">
    <title>Get Arty</title>
    <desc>Get inspired, get creative, get arty.</desc>
    <subtitles type="teletext" />
    <rating><value>C</value></rating>
  </programme>
  <programme start="20260722083000 +1000" stop="20260722090000 +1000" channel="7flix">
    <title>Flushed</title>
    <desc>The community TV guide system has no description for this program. You can help by adding the missing information: see http://www.oztivo.net/twiki/bin/view/TVGuide/HowToHelpUs.</desc>
    <subtitles type="teletext" />
  </programme>
  <programme start="20260722090000 +1000" stop="20260722093000 +1000" channel="7flix">
    <title>Home Shopping</title>
    <sub-title>Jet Hawk (jeha2830a14888)</sub-title>
    <desc>Shopping program.</desc>
    <category>Shopping</category>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260722093000 +1000" stop="20260722100000 +1000" channel="7flix">
    <title>Home Shopping</title>
    <sub-title>Dr Hos Motionciser (drmc2830b24888)</sub-title>
    <desc>Shopping program.</desc>
    <category>Shopping</category>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260722100000 +1000" stop="20260722120000 +1000" channel="7flix">
    <title>My Kitchen Rules</title>
    <desc>It&apos;s state versus state, plate against plate, as five teams-of-two take turns to transform their home into an instant restaurant for one pressure-cooker night. With a three-course menu designed to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel, there&apos;ll be thrills and spills as our teams fight it out for the My Kitchen Rules crown and $100,000 in prize money.</desc>
    <category>Cooking</category>
    <category>Reality</category>
    <category>Reality Group</category>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260722120000 +1000" stop="20260722130000 +1000" channel="7flix">
    <title>The Good Doctor</title>
    <sub-title>Date Night</sub-title>
    <desc>Shaun and Lea struggle to balance their parental duties with their personal lives; Park and Morgan try to find the time and space to reignite their romance amidst the demands of parenthood and work.</desc>
    <date>2024</date>
    <episode-num system="xmltv_ns">6.3.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722130000 +1000" stop="20260722140000 +1000" channel="7flix">
    <title>The Good Doctor</title>
    <sub-title>Who at Peace</sub-title>
    <desc>Asher&apos;s views on the construct of marriage complicate his future with Jerome; Asher briefly revisits his religious past to aid a patient&apos;s conversion to Judaism for his fiancee.</desc>
    <date>2024</date>
    <episode-num system="xmltv_ns">6.4.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722140000 +1000" stop="20260722150000 +1000" channel="7flix">
    <title>The Good Doctor</title>
    <sub-title>M.C.E.</sub-title>
    <desc>The team must deal with a mass casualty event that forces them to put aside their emotions following a recent tragedy.</desc>
    <date>2024</date>
    <episode-num system="xmltv_ns">6.5.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722150000 +1000" stop="20260722153000 +1000" channel="7flix">
    <title>The Great Outdoors</title>
    <desc>Reports on popular travel ideas including budget family holidays, romantic retreats, adventure playgrounds and fantasy five-star hotels.</desc>
    <credits>
      <actor>Ernie Dingo</actor>
      <actor>Tom Williams</actor>
      <actor>Shelley Craft</actor>
      <actor>Jennifer Hawkins</actor>
      <actor>Andrew Daddo</actor>
    </credits>
    <category>Travel</category>
    <category>Holiday</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260722153000 +1000" stop="20260722160000 +1000" channel="7flix">
    <title>The Food Dude</title>
    <sub-title>Seafood Mountain</sub-title>
    <desc>Imagine a seafood tower to feed the whole family ... we&apos;ve found it in Southern NSW. We also follow a tip for a Vietnamese Bakery in Ballarat &amp; an all Americana themed Burger place in Southern QLD.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260722160000 +1000" stop="20260722163000 +1000" channel="7flix">
    <title>Extended Family</title>
    <sub-title>The Consequences Of Making Yourself</sub-title>
    <desc>When Trey spends his first night at The Nest, he discovers evidence that Jim and Julia once had a more adventurous relationship than he imagined, and he must erase it.</desc>
    <credits>
      <actor>Jon Cryer</actor>
      <actor>Donald Faison</actor>
      <actor>Abigail Spencer</actor>
    </credits>
    <category>Comedy</category>
    <category>Comedies</category>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260722163000 +1000" stop="20260722170000 +1000" channel="7flix">
    <title>St. Denis Medical</title>
    <sub-title>Some Famous Internet Guy</sub-title>
    <desc>When a famous musician&apos;s performance at the hospital is delayed, Joyce throws an impromptu talent show with the St. Denis staff. Alex attempts to connect with her daughter, Ella.</desc>
    <credits>
      <actor>Allison Tolman</actor>
      <actor>Kaliko Kauahi</actor>
      <actor>Josh Lawson</actor>
    </credits>
    <date>2025</date>
    <category>Comedy</category>
    <category>Medical</category>
    <category>Comedies</category>
    <episode-num system="xmltv_ns">0.12.</episode-num>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722170000 +1000" stop="20260722173000 +1000" channel="7flix">
    <title>St. Denis Medical</title>
    <sub-title>Listen to Your Ladybugs</sub-title>
    <desc>Joyce launches a women&apos;s health initiative to unexpected results. Ron treats a patient who has all the answers. Bruce has an existential crisis.</desc>
    <credits>
      <actor>Allison Tolman</actor>
      <actor>Kaliko Kauahi</actor>
      <actor>Josh Lawson</actor>
    </credits>
    <date>2025</date>
    <category>Comedy</category>
    <category>Medical</category>
    <category>Comedies</category>
    <episode-num system="xmltv_ns">0.13.</episode-num>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722173000 +1000" stop="20260722183000 +1000" channel="7flix">
    <title>Bondi Vet</title>
    <sub-title>Dr. Chris&apos; Visit To The United Kingd</sub-title>
    <desc>The Bondi Vet travels to England to fulfill a dream he has always had about working in the UK. He is invited to join a clinic in Cornwall where he is presented with all sorts of animals great and small. From a diary calf requiring urgent surgery, to a prize-winning duck with a torn foot that needs to be repaired in time for her next showing.  He also treats a large Siberian Eagle Owl that requires an operation to fix a bad eye and must give all clear to release two Atlantic Grey seals.</desc>
    <credits>
      <actor>Dr. Chris Brown</actor>
    </credits>
    <category>Animals</category>
    <category>Medical</category>
    <category>Reality Group</category>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260722183000 +1000" stop="20260722190000 +1000" channel="7flix">
    <title>Judge Judy</title>
    <desc>Judge Judy Sheindlin, a former judge from New York, tackles real-life small claims cases with her no nonsense attitude in which damages of no more than $5,000 can be awarded.</desc>
    <category>Courtroom</category>
    <category>Crime</category>
    <category>Reality Group</category>
    <category>Daytime</category>
    <rating><value>PG</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722190000 +1000" stop="20260722193000 +1000" channel="7flix">
    <title>Judge Judy</title>
    <desc>Judge Judy Sheindlin, a former judge from New York, tackles real-life small claims cases with her no nonsense attitude in which damages of no more than $5,000 can be awarded.</desc>
    <category>Courtroom</category>
    <category>Crime</category>
    <category>Reality Group</category>
    <category>Daytime</category>
    <rating><value>PG</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260722193000 +1000" stop="20260722203000 +1000" channel="7flix">
    <title>The Rookie</title>
    <sub-title>The Switch</sub-title>
    <desc>The rookies are temporarily paired with new training officers. When Nolan and Lopez track down an escaped criminal, they discover a little kindness goes a long way.</desc>
    <episode-num system="xmltv_ns">0.3.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
  </programme>
  <programme start="20260722203000 +1000" stop="20260722213000 +1000" channel="7flix">
    <title>The Rookie</title>
    <sub-title>The Roundup</sub-title>
    <desc>Nolan, the rookies, and their training officers get involved in a competition that pits them against each other; officer Lucy Chen notices officer Tim Bradford is obsessed with winning at all costs.</desc>
    <episode-num system="xmltv_ns">0.4.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
  </programme>
  <programme start="20260722213000 +1000" stop="20260722223000 +1000" channel="7flix">
    <title>The Rookie</title>
    <sub-title>The Hawke</sub-title>
    <desc>The team must help capture a cop and his former mentor from the academy after he becomes a fugitive following an assault.</desc>
    <episode-num system="xmltv_ns">0.5.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
  </programme>
  <programme start="20260722223000 +1000" stop="20260722233000 +1000" channel="7flix">
    <title>NCIS</title>
    <sub-title>Forced Entry</sub-title>
    <desc>A Marine&apos;s wife kills an intruder who tried to rape her and the NCIS team tracks a trail of her e-mails to a torrid website, which indicates she may have lured the attacker to her home under false pretenses.</desc>
    <credits>
      <director>Dennis Smith</director>
      <actor>Mark Harmon</actor>
      <actor>David Mccallum</actor>
      <actor>Michael Weatherly</actor>
      <actor>Pauley Perrette</actor>
    </credits>
    <date>2004</date>
    <category>Crime Drama</category>
    <category>Mystery and Suspense</category>
    <category>Drama Group</category>
    <category>Mystery and Thriller</category>
    <episode-num system="xmltv_ns">1.8.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
  </programme>
  <programme start="20260722233000 +1000" stop="20260723003000 +1000" channel="7flix">
    <title>NCIS: Los Angeles</title>
    <sub-title>Standoff</sub-title>
    <desc>After a downtown Navy Recruitment Centre is held hostage, Callen mediates with his ex-partner to uncover information about a hijacked shipment of missiles.</desc>
    <credits>
      <actor>Chris O&apos;Donnell</actor>
      <actor>Ll Cool J</actor>
      <actor>Rocky Carroll</actor>
      <actor>Peter Cambor</actor>
      <actor>Daniela Ruah</actor>
    </credits>
    <date>2010</date>
    <category>Crime Drama</category>
    <category>Mystery and Suspense</category>
    <category>Drama Group</category>
    <category>Mystery and Thriller</category>
    <episode-num system="xmltv_ns">1.5.</episode-num>
    <subtitles type="teletext" />
    <rating><value>M</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
</tv>
